What stretching actually does to your body ft. Sofie Dossi - YouTube
By TEDEdFrom youtube.com
972.2K views
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Have you ever wondered what stretching actually does to your muscles and your body? What is the best way to stretch? And why are some people ... stretchier than others? Physics Girl investigates.
Tags
Alignment
Blood
Circulation
Elasticity
Flexibility
Injury
Length
Muscles
Range
Tension
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