Why sitting is bad for you - Murat Dalkilinç - YouTube
By TEDEdFrom youtube.com
87.3K views
13.6K likes
Sitting down for brief periods can help us recover from stress or recuperate from exercise. But nowadays, our lifestyles make us sit much more than we move around. Are our bodies built for such a sedentary existence? Murat Dalkilinç investigates the hidden risks of sitting down.
Tags
Health
Immobility
Inactivity
Lifestyle
Mortality
Muscles
Posture
Risks
Sedentary
Spine
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