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Yoga for Balance and Stability | Boost Focus & Core Strength

By Shilpa Shetty KundraFrom youtube.com
17.8K views
1.1K likes

Find your center with our Yoga for Balance session - a powerful combination of poses, breathwork, and mindfulness to improve physical stability and mental clarity.

Tags

MobilityWorkout
FullBodyStretch
MovementMatters
StretchRoutine
HealthyMovement
FunctionalFitness
YogaForMobility
DailyStretch
BodyAwareness
InjuryPrevention
MindfulMovement

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