You can grow new brain cells. Here's how
By TEDEdFrom youtube.com
90.6K views
3.8K likes
Can we, as adults, grow new neurons? Neuroscientist Sandrine Thuret says that we can, and she offers research and practical advice on how we can help our brains
Tags
Neurogenesis
BrainHealth
Exercise
Learning
StressReduction
Sleep
HealthyDiet
Meditation
BDNF
Memory
Focus
Hippocampus
Mental
Wellness
CognitiveFunction
LifestyleChoices
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