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15-MIN FULL BODY KIDS WORKOUT - STRETCH & STRENGTH

By Owner - Little SportsFrom youtube.com
465.4K views
30.1K likes

Today's workout is a mix of stretching and strengthening exercises and although it's not as well known as other exercises, stretching is also a physical activity and can bring many benefits to our kids.

Tags

toddlers
activity
jumping
Values
enjoy
exercise
body
Simple
skills
routine
muscles
fitness
Development
Teach
Children
learning
physical
kids
energy
Character
teach
weight
Moral
hopping
easy
Kids
home
workout
Learn
fun

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