15 Minute Morning Yoga For Beginners : Full Body Stretch
By Satvic YogaFrom youtube.com
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41.5K likes
In this video, we will aim to work on your core muscles and improve the flow to the Manipura Chakra. This flow will help improve your self confidence, help you beat procrastination and feel active through the day
Tags
Health
Fitness
Yoga
Satvicyoga
Fitnesstest
Health Test
Fitness Challenge
Yogic Test
Cardio
HIIT
Workout
Daily Workout
Daily Fitness
Animal Flow
Animal Movement
Strength
Strengthtraining
Bodyweighttraining
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