2 breathing techniques that reduce anxiety in real time (doctor demo)
By Medical SecretsFrom youtube.com
130.6K views
9.0K likes
Learn techniques to reduce your anxiety rapidly without medications. Watch me demo cyclic breathing and 4-7-8 breathing live and see the rapid changes in my body
Tags
Surgery Insights
Doctor Kaveh
Medical Secrets
wim hof
breathing techniques
Healthcare Explained
Anesthesia Explained
stress relief
breathing techniques for meditation
deep breathing
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