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2 Minute Ab Routine To Tone and Tighten Your Waist and More

By Owner - Powered by BoclipsFrom boclips.com.old
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Target your abdominal muscles, legs and more with this accessible and effective routine designed to help tighten and tone your waist all while entirely seated in a chair! A perfect option for beginners or those with limited mobility

Tags

Chair
Mobility
Relaxation
Build
Development
Teach
Safety
Children
Body
Character
Nutrition
Health
Legs
Muscles
Abdominal
Kids
Learn
Yoga

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