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Simple Seated Moves to Tone Lower Abs, Legs and More

By Owner - Powered by BoclipsFrom boclips.com.old
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139.9K likes

Enhance your core stability and flexibility with a gentle chair yoga routine, focusing on toning & tightening your lower abs, legs and more

Tags

Seat
Lower
Chair
Simple
Relaxation
Moves
Abs
Build
Development
Teach
Safety
Children
Body
Legs
Character
Nutrition
Health
Kids
Tone
Learn
Yoga

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