5 easy prenatal yoga poses to try | Prenatal Fitness
By Today's ParentFrom youtube.com
419.4K views
23.9K likes
Being pregnant doesn't mean you can't start or continue your yoga practice. Casey Soer of Spynga (spynga.com) shows you five yoga poses you can do while pregnant to help strengthen and prepare your body for baby.
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Prenatal
Yoga
Fitness
Pregnancy
Poses
Exercise
Easy
Stretch
Mom
Health
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