Core Strengthening Workout for Stability, Posture & Power | Shilpa Shetty
By Shilpa Shetty KundraFrom youtube.com
801.4K views
43.9K likes
Build a strong, stable foundation with this Core Strengthening Workout! Targeting key muscles like the abs, obliques, lats, erector spinae, and glutes, this routine is designed to improve core stability, enhance balance, correct posture, and prevent injuries - especially in the lower back.
Tags
MobilityWorkout
FullBodyStretch
MovementMatters
StretchRoutine
HealthyMovement
FunctionalFitness
YogaForMobility
DailyStretch
BodyAwareness
InjuryPrevention
MindfulMovement
Comments
Leave a Comment
Comments are loading... If you don't see any, be the first to comment!
Related Videos
5 Upper Body Core Blend Exercises | Shilpa Shetty Fitness Videos
Yoga in Hindi
15-Min Core Strengthening Workout (NO EQUIPMENT) | Fitness Programs | Shilpa Shetty Kundra
Shilpa Shetty Kundra
FLAT TUMMY CORE EXERCISES FOR KIDS | Kids Exercise
Owner - Little Sports
GREAT AB WORKOUT FOR KIDS – CORE STABILITY EXERCISES
Owner - Little Sports
25 MIN CORE WORKOUT FOR KIDS - TONE AND FLATTEN YOUR BELLY
Owner - Little Sports
8 CARDIO & CORE EXERCISES FOR KIDS - BURN BELLY FAT
Owner - Little Sports
10 Min Small Waist + Abs | Hourglass Waist | No Standing, No Jumping, No Repeat
Eleni Fit
I WONDER - What Is In The Earth’s Core?
Owner - Learning Mole - I Wonder - Powered By Boclips
I WONDER - What Is In The Earth’s Core?
Learning Mole - I Wonder
Easiest 3000 Steps For Seniors and Beginners (Low Impact Standing Cardio)
Owner - Walks Of Life