DAY 30: INTEGRATE - 10 min Morning Yoga Stretch – Flexible Body Yoga Challenge
By Yoga with KassandraFrom youtube.com
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Join Day 30 of the Flexible Body Yoga Challenge, a 10-minute morning yoga stretch practice focusing on integration, gentle flows, and energizing stretches to awaken and rejuvenate your body.
Tags
Awakening
Challenge
Day30
Energy
Flexible
Flow
Integrate
Morning
Stretch
Yoga
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