Do this BEFORE sleeping | Yoga Nidra | 15 mins
By Satvic YogaFrom youtube.com
252.9K views
10.7K likes
This 15-minute Yoga Nidra will help you unwind after a long day at work and get to sleep with ease. 😌 You can do this practice every day.
Tags
Health
Fitness
Yoga
Satvicyoga
Fitnesstest
Health Test
Fitness Challenge
Yogic Test
Cardio
HIIT
Workout
Daily Workout
Daily Fitness
Animal Flow
Animal Movement
Strength
Strengthtraining
Bodyweighttraining
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