How do carbohydrates impact your health? - Richard J. Wood - YouTube
By TEDEdFrom youtube.com
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The things we eat and drink on a daily basis can impact our health in big ways. Too many carbohydrates, for instance, can lead to insulin resistance, which is a major contributor to cardiovascular disease and Type 2 Diabetes. But what are carbs, exactly? And what do they do to our bodies? Richard J. Wood explains. Play: How do carbohydrates impact your health? - Richard J. Wood
Tags
Carbohydrates-Impact
Health-Nutrition
Blood-Sugar
Glucose-Energy
Simple-Carbs
Complex-Carbs
Glycemic-Index
Diet-Choices
Richard-J-Wood
YouTube-Education
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