How to do Matsyasana - Fish Pose for beginners
By Yoga & YouFrom youtube.com
316.7K views
27.4K likes
Practice Matsyasana by lying on back, lifting chest, and arching back, keeping head back, and breathing deeply, opening heart and lungs.
Tags
Arch
Backbend
Breath
Chest
Engage
Fish
Lift
Open
Relax
Stretch
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