Rock climbing is all about adaptability
In his series 'Redesign my Brain', award winning documentary maker Todd Sampson puts brain training to the test as he undergoes a radical brain makeover. The cutting edge new science of brain plasticity has found that anyone can become smarter, improve their memory and reverse mental aging with the right brain training. This clip is from episode 'Help Me Adapt'. Part 1: Todd meets Steph Davis, one of the USA's leading rock climbers. Steph introduces him to the challenge of training his brain so that he can climb a rock face blindfolded. How to Climb a Rock Face Blindfolded: Help Me Adapt - Part 1 of 9
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