TED-Ed: What causes insomnia? - Dan Kwartler
By TED-EdFrom boclips.com
507.4K views
41.2K likes
What keeps you up at night? Pondering deep questions? Excitement about a big trip? Stress about unfinished work? What if the very thing keeping you awake was stress about losing sleep? This seemingly unsolvable loop is at the heart of insomnia, the world's most common sleep disorder. So what is insomnia? And is there any way to break the cycle? Dan Kwartler details the science of insomnia.
Tags
Explainer
All ages
Comments
Leave a Comment
Comments are loading... If you don't see any, be the first to comment!
Related Videos
Yoga for Bedtime | गहरी नींद के लिए योग @satvicyoga
Satvic Movement
Sleep - What is Sleep - Benefits Of Deep Sleep - How Sleep Works - Sleep Cycles - Lack Of Sleep
Owner - Whats Up Dude
Sleep Rewires Your Brain Every Night | Neuroscience Explains
The Logic Room
Stress - What is Stress - Why Is Stress Bad - What Causes Stress - How Stress Works
Owner - Whats Up Dude
3 Hours of Relaxing Sleep Music • Beautiful Relaxing Music Sleep Music Stress Relief
Owner - Chan Peaceful Piano
2 Hours of Relaxing Sleep Music • Beautiful Relaxing Music Sleep Music Stress Relief
Owner - Chan Peaceful Piano
Why Do We Have to Sleep
It's Okay to Be Smart
What Do Scientists Really Know About Polyphasic Sleep?
SciShow
What can we learn about stress from birds
Owner-TheKidShouldSeeThis
The best healing music - Music relieves stress - Relaxing music to sleep
Owner - Chan Peaceful Piano