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Tight from sitting all day|Try this quick yoga routine
By Owner - Powered by BoclipsFrom boclips.com.old
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Grab your chair and enjoy this easy yet effective 3 minute yoga routine designed to create more flexibility and release tension in your tight hamstrings, hips and more! Perfect for anyone looking to reduce discomfort and boost mobility in just minutes
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Wellbeing
Build
Development
Teach
Safety
Children
Body
Chairyoga
Character
Nutrition
Health
Kids
Learn
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