Types of Muscles in the Human Body

This video provides a brief overview of the different types of muscles in the body. It explains that skeletal muscles are the ones we consciously move, while smooth muscles and cardiac muscles are involuntary. The video also highlights how skeletal muscles work in pairs, contracting and relaxing to facilitate movement, and emphasizes the constant activity of cardiac muscles in the heart. This video is part of the 12-part series, Bones and Muscles.