Understanding Nutrition: A Complete Guide to a Healthy Diet
By Let's TuteFrom boclips.com
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8.6K likes
The video discusses the importance of nutrition and a balanced diet for a healthy and fit lifestyle. It explains the different types of nutrients and their food sources, as well as the consequences of undernutrition and overnutrition. The video also debunks common myths related to nutrition.
Tags
Explainer
Family and Health
Higher education
Secondary
Advanced Secondary
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Nutrition: a Balanced Diet
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