What is hypnobirthing?
By Owner - BabyCenterFrom youtube.com
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Hypnobirthing teaches expecting moms how to block distractions and achieve a state of relaxation using the breath, visualization, affirmations, and mindfulness. Women who practice hypnobirthing techniques report less pain and greater inner strength during labor and birth.
Tags
Vaginal birth
stages of labour
delivering baby
labour
labour process
normal delivery
hypnobirthing
Childbirth
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