Your Diet: My Plate
By Visual Learning SystemsFrom boclips.com
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44.9K likes
This video is about how to plan and organize a healthy diet using the My Plate technique. It explains the different food groups and their examples, such as fruits, vegetables, grains, proteins, and dairy. The video shows how these food groups are divided on a plate and recommends the ideal proportion of each group for a well-balanced diet.
Tags
Explainer
Physical Sciences
General Science
Family and Health
Secondary
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