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3 Minute Seated Ab Routine for a Stronger Core
By Owner - Powered by BoclipsFrom boclips.com.old
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30.5K likes
Enjoy a gentle chair yoga session that targets your core muscles, helping you build strength and stability while entirely seated in a chair. Suitable for all levels, perfect for beginners
Tags
Wellbeing
Stronger
Build
Development
Teach
Safety
Children
Body
Chairyoga
Core
Character
Nutrition
Health
SeatedAb
Routine
Kids
Learn
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