Unsupported video provider
Seated Ab and Waist Workout
By Owner - Powered by BoclipsFrom boclips.com.old
361.4K views
16.6K likes
Enjoy a gentle chair yoga session that targets your core muscles, helping you build strength and stability while entirely seated in a chair. Suitable for all levels, perfect for beginners
Tags
Wellbeing
Build
Waist
Development
Teach
Safety
Children
Body
Workout
Chairyoga
Character
Nutrition
Health
SeatedAb
Kids
Learn
Comments
Leave a Comment
Comments are loading... If you don't see any, be the first to comment!
Related Videos
3 Moves to Target Your Abs While Seated in a Chair
Owner - Powered by Boclips
3 Minute Seated Ab Routine for a Stronger Core
Owner - Powered by Boclips
Gentle Stretches to Release Neck and Shoulder Tension
Owner - Powered by Boclips
Tone Your Abs and Legs While Entirely Seated in A Chair
Owner - Powered by Boclips
Simple Relief for Tight Neck and Shoulders
Owner - Powered by Boclips
Chair Yoga for Relaxation and Stress Relief
Owner - Powered by Boclips
Seated Abs for a Strong Core
Owner - Powered by Boclips
Yoga to Instantly Refresh Your Day
Owner - Powered by Boclips
Yoga Ed. x NAMI Louisville: Chair Yoga for Adults: Yoga for Beginners
Yoga Ed.
Yoga Ed. x NAMI Virginia: Chair Yoga for Children: Focus
Yoga Ed.