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3 Moves to Target Your Abs While Seated in a Chair

By Owner - Powered by BoclipsFrom boclips.com.old
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Build strength and stability with chair yoga moves designed to target your abs while entirely seated in a chair! Suitable for all levels, perfect for beginners

Tags

Chair
Wellbeing
Moves
Abs
Build
Development
Teach
Safety
Children
Seated
Body
Character
Nutrition
Health
Kids
Learn
Yoga

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