5 Yoga Poses to Lower Hypertension | How to reduce stress | Yoga to deal with stress
By Yoga & YouFrom youtube.com
12.4K views
803 likes
Practice gentle yoga, breathe deep, and focus inward to calm mind, relax body, and lower hypertension.
Tags
Breathe
Calm
Deep
Focus
Gentle
Hypertension
Relax
Stress
Yoga
Zen
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