9 Asanas to Boost Energy | The Art of Balance | Shilpa Shetty Kundra
By Shilpa Shetty KundraFrom youtube.com
797.3K views
34.4K likes
These are a great combination of asanas and pranayamas that help you energize and open up your body, and also help calm the mind. These asanas also help strengthen the core, quadriceps, hips, cervical, and back.
Tags
Healthy Food
Food For Kids
Diet Food
Healthy Diet
Lunch Box
Lunch Ideas
Dinner Ideas
Healthy Snacks
Body
Mind
Abs workout
Fitness
Yoga
Comments
Leave a Comment
Comments are loading... If you don't see any, be the first to comment!
Related Videos
10 Yoga Asanas for Flat Stomach | Shilpa Shetty Yoga Programs
Shilpa Shetty Kundra
Sitting Yoga Asanas | Shilpa Shetty
Yoga in Hindi
Yoga to get relief from dizziness | Gentle Yoga to Prevent Dizziness
Yoga in Hindi
20-Min Fat Burner 🔥 Full Body (NO EQUIPMENT) | Shilpa Shetty Kundra Fitness Programs
Shilpa Shetty Kundra
5 Best Ab Exercises | The Art of Strengthening | Shilpa Shetty Kundra
Shilpa Shetty Kundra
Belly Fat Ghatane ke liye Yoga | Shilpa Shetty Yoga (Hindi)
Yoga in Hindi
15-Min Upper Body Toning Workout 💪💦 | Shilpa Shetty Fitness Programs
Shilpa Shetty Kundra
15-Min Lower Body Strength Workout 🔥🏋🏽 | Shilpa Shetty Fitness Programs
Shilpa Shetty Kundra
10 Asanas to Control High Blood Pressure | Shilpa Shetty Yoga Programs
Shilpa Shetty Kundra
ध्यान/ Focus Badhane Ke Liye Yoga | Shilpa Shetty
Yoga in Hindi