Logo

Sitting Yoga Asanas | Shilpa Shetty

By Yoga in HindiFrom youtube.com
649.0K views
58.6K likes

The program 'Sitting Yoga Asanas' includes yoga asanas to be performed in a sitting position. Their main focus is on improving flexibility and posture and promoting a stable state. This can also be done during meditation, Shantipurnata, and breathing exercises. Get started now!

Tags

Healthy Food
Food For Kids
Diet Food
Healthy Diet
Lunch Box
Lunch Ideas
Dinner Ideas
Healthy Snacks
Body
Mind
Abs workout
Fitness
Yoga

Comments

Leave a Comment

Comments are loading... If you don't see any, be the first to comment!