ध्यान/ Focus Badhane Ke Liye Yoga | Shilpa Shetty
By Yoga in HindiFrom youtube.com
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Is 'Yoga To Improve Focus' program ko bachhon ke liye design kiya gaya hai. Isme asanas aur pranayama hain jo concentration aur mental focus ko badhane mein madad karte hain
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Healthy Food
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Healthy Diet
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