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Back Pain Relief Yoga| 20 Min | Day 4 of Beginner Camp

By Satvic YogaFrom youtube.com
960.2K views
40.7K likes

This video is the 4th in the series of the 21 Day Yoga Camp. If you sit and work for long hours or drive, you may feel the aches and soreness in the back. This is due to the compression of the spinal cord in between the vertebrae

Tags

Sciatica Pain Relief Yoga
Yoga For Sciatica
Sciatica Stretches
Yoga For Nerve Pain
Lower Back Pain Yoga
Yoga For Glutes And Leg Pain
Sciatica Exercises At Home
Decompress Spine Yoga

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