Sitting all day? This is the break your body’s asking for
By Satvic YogaFrom youtube.com
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67.6K likes
If you sit on a desk for long hours or spend a lot of time on your phones, you would know what stress in neck and shoulders means. In this video, we will aim to work on these tights areas to release tension to help you feel more relaxed in your body.
Tags
Sciatica Pain Relief Yoga
Yoga For Sciatica
Sciatica Stretches
Yoga For Nerve Pain
Lower Back Pain Yoga
Yoga For Glutes And Leg Pain
Sciatica Exercises At Home
Decompress Spine Yoga
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