Cool Down Yoga Asanas | The Art of Balance | Shilpa Shetty Kundra

Yoga To Cool Down in the Summers program is designed with Pranayamas followed by Shavasana that helps your body stay cool, refreshed and relaxed during summers. In summers, when the temperature is hot outside it is likely that one feels lethargic. To make you feel better, it is advised you take a few minutes to practice this program.