The Power of Meditation: Ancient Practice for Modern Life
By TMW Media - All the AnswersFrom boclips.com
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This video provides a brief introduction to the ancient practice of meditation. It explains the concept of focusing the mind on one thing, often the breath, and highlights the various ways in which different religions and cultures have incorporated meditation into their practices. The video also emphasizes the positive impact of meditation on reducing stress and promoting overall well-being.
Tags
Explainer
Philosophy and Religion
Family and Health
Middle and Preparatory
Upper Primary
Secondary
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