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15 Min Gentle Yoga Routine | Full Body Stretch To Relax Your Body

By Charlie FollowsFrom youtube.com
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65.5K likes

Welcome to your 15 min gentle yoga routine - a class for all levels that focuses on helping you relax your body with a gentle sequence of postures. This full body sequence includes options to suit all levels and is intended to give you a well rounded practice that you can come back to whenever you need to relax.

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