Ancient and Modern Pole Dancing
By Knowledge - Busy BodiesFrom boclips.com
156.6K views
10.5K likes
This video provides a description of pole dancing as an alternative exercise that improves flexibility while being enjoyable. It highlights the historical roots of pole dancing and how it offers an aerobic and anaerobic workout. Additional Exercise part 3/5
Tags
Explainer
Tutorial
Family and Health
Sports and Recreation
All ages
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