Day 2 – Relax & Release | 14 Days Pranayama Challenge with Bharti Yoga
By Bharti YogaFrom youtube.com
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Today’s session is all about melting away tension and releasing stress. In just 10 minutes, you’ll feel your body soften and your mind settle into calm.
Tags
Yoga Flow
15 Mins Yoga
Bharti Yoga
Chakras
Chakra Yoga Flow
Chakra Yoga
Sacral Chakra
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