Digestion Yoga : Detox & Reset Flow | Day 15 of Beginner Camp
By Satvic YogaFrom youtube.com
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When waste gets stuck inside a pipe, what do you do? You twist it and turn it hoping that the waste will come out right? Similarly, we will gently twist the muscles around our gut region today so that age old waste stuck inside your intestines can become loose and slowly come out of the body
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Health
Fitness
Yoga
Satvicyoga
Fitnesstest
Health Test
Fitness Challenge
Yogic Test
Cardio
HIIT
Workout
Daily Workout
Daily Fitness
Animal Flow
Animal Movement
Strength
Strengthtraining
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