Digestion Yoga : Detox & Reset Flow | Day 15 of Beginner Camp

By Satvic YogaFrom YoutubeDecember 8, 2025

When waste gets stuck inside a pipe, what do you do? You twist it and turn it hoping that the waste will come out right? Similarly, we will gently twist the muscles around our gut region today so that age old waste stuck inside your intestines can become loose and slowly come out of the body

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