Padahastasana | Stork Pose | Shilpa Shetty Kundra | Yoga | The Art Of Balance
By Shilpa Shetty KundraFrom youtube.com
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Beginners may find this exercise a little difficult, but perseverance is key. Padhastana is extremely revitalising, reduces stomach troubles and aids digestion. It helps in correcting posture and even reduces belly fat.
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