Salabhasana for beginners - locust pose - step by step - benifits - contraindications
By Owner - Haritha YogaFrom youtube.com
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<p>Shalabhasana (locust posture) - this asana is named after the locust. in sanskrit shalabha refers to 'locust' and asana means 'posture'. in the final posture of this asana, body resembles a locust.</p>
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