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10-Min Yoga for Back Pain Relief | Shilpa Shetty Yoga Programs

By Shilpa Shetty KundraFrom youtube.com
390.3K views
22.2K likes

Back pain and stiffness are faced by most of us at some point. There are various reasons for back pain such as weak core, poor posture, long hours of sitting, medical conditions, etc

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Healthy Food
Food For Kids
Diet Food
Healthy Diet
Lunch Box
Lunch Ideas
Dinner Ideas
Healthy Snacks
Body
Mind
Abs workout
Fitness
Yoga

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